Controlling Migraines with Upper Cervical Care

If you’ve ever suffered from a migraine headache, you know how helpless and miserable it can make you feel. People who suffer through migraines experience limited mobility, often unable to speak or function normally due to the intensity and duration of the pain. On days like these, some seldom make it out of bed at all. Along with debilitating pain, migraines can generate blurred vision,... 


Healthy Strategies for Healthy Diets

Few perceived limitations to preparing healthy meals at home stand up to the microscope, so to speak. Busy professionals and harried adults have biased opinions about how difficult and time-consuming preparing nutritious home-cooked meals will be. Our society aids these flawed perceptions with convenient access to quick and easy “fast foods” that offer few health benefits. The CDC (Centers... 


Migraines

Migraines Before Specific Care “I had migraines 3-4 times a week. Each migraine required an Imitrex injection. Often I would wake at 3 or 4 a.m. in a cold sweat from the excruciating pain of a migraine. Through the years I would miss at least one day of work per month due to migraines. I had no social life because I was “sick” every weekend or on my days off I had to rest and sleep just so I...