May
Posted by shawn · 3 Comments
Filed under Get Hope , Wellness , Workshops
Tagged with Arthritis, Health, The Specific, Wellness
Take Control Of Your Arthritis
Take Control of Your Arthritis It’s starts with stiffness in your fingers and eventually leads to discomfort in your knees and elbows. Your grandparents had it. Your parents had it. And now, you figure, it was just a matter of time before you, too, developed arthritis. Well, you think, this is it. So much for my days of care-free movement. Arthritis is an inflammatory joint disorder that affects...
May
Posted by shawn · 3 Comments
Filed under Get Well
Tagged with Exercise, Health, Posture, Straight, The Specific, Wellness
Importance of Good Posture
Importance of Good Posture: Even if they didn’t realize it at the time, all those years of our parents telling us to sit up straight and not slouch not only helped us look poised as we were growing up, but they also had a positive effect on our posture. Posture refers to how the body is aligned and positioned in conjunction with the force of gravity acting upon it. Regardless of whether we are sitting,...
May
Posted by shawn · 2 Comments
Filed under Get Well , Wellness , Workshops
Tagged with cardio, Exercise, Health, heart, Outdoors, Wellness
Get Fit, Get Healthy, Get Outside
Get Fit, Get Healthy, Get Outside Now that the gray days of winter have passed for another year, it’s time to get outside and enjoy the beautiful weather of spring and summer. And while kicking back by the barbecue and lounging on the beach are both legitimate nice-weather activities, it can’t hurt to get active every now and again. Outdoor exercise really has two advantages: First, sunshine is...
May
Posted by shawn · 1 Comment
Filed under Get Well , Wellness
Tagged with Health, Scoliosis, Screening, The Specific, Wellness
Straighten Up with a Scoliosis Screening
Straighten Up with a Scoliosis Screening The human spine has a natural curve that can be seen when looking at it from the side. Sometimes, however, the spine develops an unnatural curve in which it is bent forward, backward or to the side which results in an “S” or “C” shape. This unnatural curvature is known as scoliosis, and it often develops in children. In fact, three out of 100 people...
May
Posted by shawn · 2 Comments
Filed under Live Life , Promotions
Tagged with Health, Mother's Day, The Specific, Wellness
7 Reasons to Thank Your Mother for Good Health
7 Reasons to Thank Your Mother for Good Health As children, we think we know best when we want to eat three meals of chocolate cake and apple pie. We’re positive there is nothing wrong about staying up all night and skipping soccer practice because we’re tired. And surely it would have been perfectly fine to stay inside and watch television instead of scraping our knees at the playground. Luckily...
