The Massage-Chiropractic Care Connection

Upper cervical chiropractic has been shown to assist with dozens of ailments ranging from back pain and fibromyalgia to headaches and sleeping disorders. The gentle, nonintrusive adjustments made by an upper cervical chiropractor allow the body to realign and assist itself. Standard chiropractors tend to use more moderate pressure and different techniques, but both forms of chiropractic care are considered... 

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A Royal Headache

The average person may get the occasional throbbing around the temples, but for other people, headaches can be downright debilitating. Though it may seem self-explanatory—“head” and “ache” are fairly straightforward terms—there are actually a variety of types of pain and pressure associated with headaches, and they often effect people in different ways. A headache is essentially a pain... 

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Giving Back to Your Family and Friends

Beyond regular check-ups and a healthy lifestyle that encompasses adequate sleep, a high-quality diet and plenty of exercise, there is one other  incredibly important aspect of our lives that we must fulfill: The need to be surrounded by people who support, care about and love us. Filling your life with positive-minded people who stick around through your low moments and celebrate the outstanding... 

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Kids and the Chiropractic Connection

Many people have questions and concerns regarding if and when their children should visit a chiropractor. Is it safe? Is it something kids really need? I ask you to think back to a time when you, too, were a kid, completely carefree and happy. Remember those summers when you ran for hours on end, occasionally falling before picking yourself up and continuing on your merry way. Do you recall bumping... 

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Safe Sun Exposure

Every summer, we’re inundated with messages about the dangers of spending too much time outside and the negative consequences of sun exposure. The truth, however, is that there are benefits to sun exposure, and wearing sunscreen can put you in harm’s way, though most ad campaigns and doctors would have you believe otherwise. For the majority of the year, we hunker down in our homes, shielding... 

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