Preventing Heart Disease
Preventing Heart Disease
February is the month dedicated to love. You may show your significant other that you care, but have you shown your heart the same devotion lately?
Heart disease is the leading cause of death in the United States, and between 25 and 40 percent of all deaths in the U.S. each year are [...]
Easy Exercises Women Can Do at Home
Easy Exercises Women Can Do at Home
On January 21, we celebrate Women’s Healthy Weight Day. I say celebrate because we should be happy with the way we look and feel. And if for some reason you don’t, there’s no time like the present to become a healthier, fitter person.
I know that getting to the gym [...]
H1N1 Prevention Tips
H1N1 Prevention Tips
Everywhere we turn these days, we’re met with more news about the H1N1 virus, also known as swine flu. The news media are quick to report the latest about the illness, and in October, President Barack Obama declared a state of emergency, saying that “the rates of illness continue to rise rapidly [...]
Holiday Stress or Chronic Fatigue Syndrome?
Holiday Stress or Chronic Fatigue Syndrome?
While enjoyable and festive, the holiday season has the ability to throw our lives into disarray. Irregular work and sleep schedules, overtime with extended family, financial stress and extensive travel can all take their toll on our general health.
But what does it mean when the last ornament has been [...]
Dizziness and Vertigo
Using Chiropractic Care to Treat Dizziness and Vertigo
If we feel physically off balance or the world seems to move around us, we have a problem with dizziness. Dizziness causes some people to experience slight environmental movements while more extreme symptoms can include nausea, vomiting, hearing loss, visual problems, difficulty walking and ear pressure. Regardless of [...]
