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	<title>The Specific &#187; Chiropractic</title>
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		<title>Eating Healthy</title>
		<link>http://thespecific.com/blog/2010/04/12/eating-healthy/</link>
		<comments>http://thespecific.com/blog/2010/04/12/eating-healthy/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 15:00:24 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[Healthy Cooking]]></category>
		<category><![CDATA[Specific]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=622</guid>
		<description><![CDATA[10 Tips for Eating Healthy on a Budget Many people believe that in order to eat healthy, they have to shop at the top-tier grocery store that sells strictly organic and natural foods. Not only can this be costly, but it’s also not necessary for eating healthily. Good eating habits can be created on a [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
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		<title>April is Humor Month</title>
		<link>http://thespecific.com/blog/2010/04/01/april-is-humor-month/</link>
		<comments>http://thespecific.com/blog/2010/04/01/april-is-humor-month/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:00:38 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Live Life]]></category>
		<category><![CDATA[Promotions]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Laughter]]></category>
		<category><![CDATA[Specific]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=612</guid>
		<description><![CDATA[Celebrate National Humor Month with Laughter April is National Humor Month. What better way to kick it off than with a few harmless practical jokes on April Fool’s Day followed by a month of smiling, laughter, jokes and fun? There is a saying that laughter is the best medicine. Fortunately for all of us, this [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Dissecting Digestive Disorders</title>
		<link>http://thespecific.com/blog/2010/03/22/dissecting-digestive-disorders/</link>
		<comments>http://thespecific.com/blog/2010/03/22/dissecting-digestive-disorders/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 15:00:57 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Digestive Disorders]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=599</guid>
		<description><![CDATA[Dissecting Digestive Disorders Digestive problems are among the most common health issues in North America, but this shouldn’t come as any surprise when you consider how complicated the digestive system really is. The digestive system consists of the digestive tract and several organs throughout the body, including the mouth, esophagus, stomach, small intestine, large intestine [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Get Control of Hypertension</title>
		<link>http://thespecific.com/blog/2010/02/22/get-control-of-hypertension/</link>
		<comments>http://thespecific.com/blog/2010/02/22/get-control-of-hypertension/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 15:00:41 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=546</guid>
		<description><![CDATA[Get Control of Hypertension We’re now over one full month into the new year. How are you doing with reaching your health goals? Hopefully you are happy with the progress you’re making, and the enthusiasm and energy you’ve gained from being a healthier you will help carry you through yet another month. But what if [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>HBP</title>
		<link>http://thespecific.com/blog/2010/02/15/hbp/</link>
		<comments>http://thespecific.com/blog/2010/02/15/hbp/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 15:00:15 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Hope]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Testimonial]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=539</guid>
		<description><![CDATA[HBP Before Specific Care “I was prepared to go to the Creator; I even contemplated on burial services, chose an area and prepared papers just in case it happens. Nevertheless I kept on living life as it should be to the best of what I can do. I could not even go beyond 2-3 steps [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dizziness and Vertigo</title>
		<link>http://thespecific.com/blog/2009/11/23/dizziness-and-vertigo/</link>
		<comments>http://thespecific.com/blog/2009/11/23/dizziness-and-vertigo/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 15:00:27 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Live Life]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Dizziness]]></category>
		<category><![CDATA[Upper Cervical Specific]]></category>
		<category><![CDATA[Vertigo]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=452</guid>
		<description><![CDATA[Using Chiropractic Care to Treat Dizziness and Vertigo If we feel physically off balance or the world seems to move around us, we have a problem with dizziness. Dizziness causes some people to experience slight environmental movements while more extreme symptoms can include nausea, vomiting, hearing loss, visual problems, difficulty walking and ear pressure. Regardless [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Focus and Concentration</title>
		<link>http://thespecific.com/blog/2009/11/09/focus-and-concentration/</link>
		<comments>http://thespecific.com/blog/2009/11/09/focus-and-concentration/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:00:18 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Focus and Concentration]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Upper Cervical Specific]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=448</guid>
		<description><![CDATA[Focus and Concentration When the telephone rings, the television plays at full volume, kids cry and someone knocks on the door, it can be next to impossible to give any one of these things our full attention. And it’s not just this scenario—we are frequently surrounded by stimuli that easily distract us from getting things [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Concentration</title>
		<link>http://thespecific.com/blog/2009/11/02/concentration/</link>
		<comments>http://thespecific.com/blog/2009/11/02/concentration/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 15:00:26 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Hope]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Focus and Concentration]]></category>
		<category><![CDATA[Peak Performance]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Upper Cervical Specific]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=456</guid>
		<description><![CDATA[Concentration Please describe your condition/health prior to upper cervical care: &#8220;I was always more tired and annoyed, defiant some times. When I came here it got better.&#8221; Please describe the results you have obtained through Specifi c Chiropractic: &#8220;I am more active, awake and calm. I do better at school, focus more. I talk more [...]]]></description>
		<wfw:commentRss>http://thespecific.com/blog/2009/11/02/concentration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Thyroid Disorders</title>
		<link>http://thespecific.com/blog/2009/10/26/thyroid-disorders/</link>
		<comments>http://thespecific.com/blog/2009/10/26/thyroid-disorders/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 15:00:58 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Thyroid]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=422</guid>
		<description><![CDATA[Thyroid Disorders There are established benefits to upper cervical specific procedures in impacting illnesses and conditions resistant to other forms of care. Qualified doctors have identified thyroid disorders as one that has experienced a positive response from upper cervical chiropractic care. The thyroid is a butterfly-shaped gland located at the front of the neck, next [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Thyroid</title>
		<link>http://thespecific.com/blog/2009/10/19/thyroid/</link>
		<comments>http://thespecific.com/blog/2009/10/19/thyroid/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 15:00:32 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Hope]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Thyroid]]></category>

		<guid isPermaLink="false">http://thespecific.com/blog/?p=397</guid>
		<description><![CDATA[Thyroid Disorders Before Specific Care “My hips were very sore making walking and stairs difficult. By the end of the day I would try to not move. I took levothyroxine for hashimoto’s disease (.88mg). I had gained weight with my thyroid problem. My immune system was destroying my thyroid. I had allergies and asthma often [...]]]></description>
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		<slash:comments>0</slash:comments>
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