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	<title>The Specific &#187; Goals</title>
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		<title>It’s Never Too Late to Reset Fitness Goals</title>
		<link>http://thespecific.com/blog/2009/07/08/it%e2%80%99s-never-too-late-to-reset-fitness-goals/</link>
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		<pubDate>Wed, 08 Jul 2009 15:00:39 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Live Life]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goals]]></category>

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		<description><![CDATA[Most people who set fitness goals do so at the beginning of the year, when New Years’ resolutions are still fresh in their minds, when their willpower and conviction are the strongest. By summer, these same people often lose their momentum, when circumstances change or when the immediate results they expected don’t happen as quickly [...]]]></description>
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