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	<title>The Specific &#187; Posture</title>
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		<title>Importance of Good Posture</title>
		<link>http://thespecific.com/blog/2010/05/17/importance-of-good-posture/</link>
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		<pubDate>Mon, 17 May 2010 15:00:57 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Straight]]></category>
		<category><![CDATA[The Specific]]></category>
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		<description><![CDATA[Importance of Good Posture: Even if they didn’t realize it at the time, all those years of our parents telling us to sit up straight and not slouch not only helped us look poised as we were growing up, but they also had a positive effect on our posture. Posture refers to how the body [...]]]></description>
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		<title>Correct Posture and the Workplace: Balancing Your Body at Work</title>
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		<pubDate>Mon, 22 Jun 2009 15:00:55 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[Posture]]></category>

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		<description><![CDATA[Stay Fit While You Sit Millions of people conduct business from a desk or in front of a computer every day. These “desk jockeys” remain stationary for long hours, taxing the equilibrium of critical muscle groups in the neck, spine, and back. Such personal commitments take a surprising toll on the upper cervical spine, and [...]]]></description>
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