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	<title>The Specific &#187; stress</title>
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		<title>Holiday Stress or Chronic Fatigue Syndrome?</title>
		<link>http://thespecific.com/blog/2010/01/06/holiday-stress-or-chronic-fatigue-syndrome/</link>
		<comments>http://thespecific.com/blog/2010/01/06/holiday-stress-or-chronic-fatigue-syndrome/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 17:42:55 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Live Life]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Holiday Stress or Chronic Fatigue Syndrome? While enjoyable and festive, the holiday season has the ability to throw our lives into disarray. Irregular work and sleep schedules, overtime with extended family, financial stress and extensive travel can all take their toll on our general health. But what does it mean when the last ornament has [...]]]></description>
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		<title>How Is Your Body Responding to Stress?</title>
		<link>http://thespecific.com/blog/2009/04/20/how-is-your-body-responding-to-stress/</link>
		<comments>http://thespecific.com/blog/2009/04/20/how-is-your-body-responding-to-stress/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 15:00:28 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Chiropractic]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[As active individuals, we’ve often heard of the so-called stress response, our body’s ability to sharpen our senses and stimulate the nervous system as a response to imminent danger or peak performance demands. Stressful situations inspire us to perform amazing feats of physical and mental ability, but they can also become a habitual autonomic response [...]]]></description>
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