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	<title>The Specific &#187; Women</title>
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		<title>Easy Exercises Women Can Do at Home</title>
		<link>http://thespecific.com/blog/2010/01/25/easy-exercises-women-can-do-at-home/</link>
		<comments>http://thespecific.com/blog/2010/01/25/easy-exercises-women-can-do-at-home/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 15:00:13 +0000</pubDate>
		<dc:creator>shawn</dc:creator>
				<category><![CDATA[Get Well]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Women]]></category>

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		<description><![CDATA[Easy Exercises Women Can Do at Home On January 21, we celebrate Women’s Healthy Weight Day. I say celebrate because we should be happy with the way we look and feel. And if for some reason you don’t, there’s no time like the present to become a healthier, fitter person. I know that getting to [...]]]></description>
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