3 Hidden How-To’s for Combating Depression

Unfortunately, depression has become such a commonplace term and occurrence; even childhood favorite comics make light of the very dark situation. In fact, it’s so common, I’m sure you can name at least two people – maybe even you or someone you know – that have gone through this state in life. Sometimes it can..

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The Secret to the Fountain of Youth

Since the days of Alexander the Great and Ponce de Leon, treasure hunters have searched for the Fountain of Youth. While I don’t want to disregard the efforts of Ponce and his crew, I think it’s safe to say their efforts haven’t turned up anything worth writing home about. We are clearly on our own…

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Be The Hero

A hero is not someone who is invisible. It is someone who is willing to face his or her fears and weaknesses and overcome them. A hero is someone who is willing to be stronger for themselves and others. Let me tell you my hero story: Have you ever got caught at the wrong place..

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How Aloha Can Save The World

Dr. Addison Bulosan here all the way from Kaua’i, Hawai’i. With all the challenging things happening all around the world I can’t help but find myself asking a very simple question, “Where do I stand with all of this?” I live on a rock in the middle of the Pacific Ocean yet the challenges around..

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I Am On The Run!

It has always been a dream of mine to run a marathon. My sister is my first inspiration to run one. I would look in awe at her when she would tell stories of completing a marathon in one of the major U.S. cities or on some exotic remote island. The idea of running 26.2..

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What Happened to Superman?

Why is the upper cervical area (upper neck) so important to health and well-being? The upper cervical area is essentially the epicenter of your body. It is the most important area for communication from your brain to your body. Complete loss of that communication can be devastating.  Superman had a severe injury to his upper..

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How Did I Get Sick?

Miracles From Heaven – Have you seen the new movie trailer? I have been waiting for this movie to come out for a few months now to share this post with you. If you have any understanding about the work we do here at The Specific, then you understand that UNRESOLVED traumas happen, and they..

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A Love Story

Local doctor Cailen Wells sees the life of Christopher Reeve as a true love story between the work she encompasses and the meaning behind how tragic the real Superman’s accident really was. A typical day in her office involves seeing patients who have lost hope, who have given up and said, “This is my last..

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Story of Serendipity

Sixteen years ago, something happened to this girl that changed her life forever. She had no idea at the time that she would, in fact, change others’ lives sixteen years later! That girl is me. I went from orphan to doctor, business owner, and coach! I’m Dr. Cailen Wells, aka TheXFitDoc @thexfitdoc.com. I was 16..

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I’m Ticked-off With Lyme Disease

That’s right – I’m ticked off with Lyme disease. My nephew suffers from Lyme disease. Here’s a kid that was not able to have a normal childhood because of the devastating effects that Lyme disease caused. He had no social life because Lyme disease completely shuts down your system. Not only was this hard on..

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