Anxiety: What It Is and How To Manage It

Anxiety: What It Is and How To Manage It Experiencing anxiety—feelings of fear when we’re facing threatening or difficult situations—is a normal reaction to stress. In fact, anxiety can be a good thing by helping us to avoid dangerous situations, putting our bodies on high alert when necessary and motivating us to deal with problematic..

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Anxiety Testimonial

Anxiety Before Specific Care “I had many different ailments, but the most prevalent issue was my anxiety. I couldn’t function normally. I was reclusive and very unsocial because I was in fear of the anxiety that took over my body when I engaged in any conversation. My heart would pound, my face would turn red,..

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