My Whole Body Functions Well Together

I could no longer run, sit long enough to sew (one of my favorite pastimes), or do household chores such as laundry or sweeping the floor. I had to train myself to move differently to compensate for my back and hip. I no longer made the decisions of my life. Instead, those were made by my body ... Read More

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4 Simple Tips to a Healthier BBQ

When most people think of BBQ, they usually don’t associate it with the word healthy.  I can clearly remember family BBQ’s growing up which included anything from hamburgers, hot dogs and baby back ribs, to potato salad, chips, and some type of soda.  However, as more and more of us are discovering long-lived mistakes in our All-American diets, it is becoming apparent that something needs to... 


What Our Mothers Really Taught Us About Our Health

We all remember the advice our mothers gave us growing up. We have all heard all of these at one time in one way or another! When we think of what our mothers taught us about health, most of us remember the old cliché “Eat your vegetables”.  When they worried about our safety, some of us recall when our mothers used the worst case scenarios like “Let me know where you are, so that I know you... 


A Recent Study Causes Harvard Medical School To Start Giving Financial Advice To Their Patients

The last time you went to see a doctor did they check your portfolio and give you financial advice? Well, if you’ve recently been a patient at Harvard Medical School you might find yourself leaving with more than just health recommendations. A recent study about the cost of being sick surprised the researchers at Harvard and inspired them to start making financial recommendations. After reviewing... 


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