Chiropractic From the Beginning

As kids, we grow up thinking that all families are like our families, that all families have our same traditions, values and quirks, good or bad. Then as we get older, start going to school and interacting with other families, we realize that ours are unique and different in some ways. Maybe you realized that..

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Chew on This: What’s Hiding in Your Halloween Candy?

Halloween embodies those things that scare us most—creepy characters, dark corners and the unknown—but what we should be most scared of is something that many of us happily embrace: Halloween candy. We are embarking on that time of year where one food-saturated holiday bleeds into another, and to kick them all off, we have Halloween,..

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Barbecue the Healthy Way

Summer is defined by its long days, siestas by the pool and lip-smacking backyard meals enjoyed with family and friends. When you’re piling up a plate with ribs glazed with sauce and perfectly cooked baked beans, it’s easy to toss on another handful of potato chips without thought. In addition, research has shown that grilling..

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The Specific Chiropractic Center comes to Boulder, CO!

The Specific Chiropractic Center is proud to announce the opening of its ninth office nationwide in Boulder, Colorado. The office is located at 4880 Riverbend Road, Boulder, CO 80301. The newest addition to the brand will be lead by Dr. Alison Bremner. Dr. Bremner graduated from Life Chiropractic College West, in Hayward, California. She then..

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Heart Healthy the Natural Way

You have one heart to carry you through life. This heart puts feelings in your limbs and pushes energy throughout your body. A healthy heart allows you to play with your kids, chase your dogs and hike through the woods. Without the power supplied by your heart, you would likely live a greatly decreased quality..

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The Massage-Chiropractic Care Connection

Upper cervical chiropractic has been shown to assist with dozens of ailments ranging from back pain and fibromyalgia to headaches and sleeping disorders. The gentle, nonintrusive adjustments made by an upper cervical chiropractor allow the body to realign and assist itself. Standard chiropractors tend to use more moderate pressure and different techniques, but both forms..

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How to Enjoy the Holidays without the Stress

The holiday season is supposed to be packed with delicious food, quality time spent with family and wonderful memories that we’ll look back on for years to come. Unfortunately, the real meaning of the holidays is often lost somewhere between Black Friday and the hangover on New Year’s Day, and most of us struggle to..

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How to Keep Halloween Healthy

No other holiday seems to embrace sweets and sugars quite the way Halloween does. It may be tough to find a child who doesn’t love to dress up and parade around the block collecting candy from neighbors, but for parents who work hard to make sure their children live a healthy lifestyle throughout the year,..

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Kids and the Chiropractic Connection

Many people have questions and concerns regarding if and when their children should visit a chiropractor. Is it safe? Is it something kids really need? I ask you to think back to a time when you, too, were a kid, completely carefree and happy. Remember those summers when you ran for hours on end, occasionally..

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Grillin’ Up the Good Stuff

The backyard barbeque beckons with good friends, sunny weather, long days and warm nights. Of course, these tasty summertime gatherings also lure people to indulge in juicy cheeseburgers, rich salads, sugary sodas and sweet desserts. The occasional splurge on not-so-healthy food isn’t a bad thing, but it certainly shouldn’t become a habit either. And, most..

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