Aloha! As the Rolling Stones so eloquently put it, “Please allow me to introduce myself.” For my debut blog post, I figured I should tell you a little about myself and answer the question, ‘Why Hawaii?’ since I am the newest member within this elite group of Chiropractic doctors. I underwent hundreds of hours learning..
Your fuse box is an integral component in the life of your household. Your home wouldn’t be the same without family Netflix movie nights in your living room, or family dinners shared over your dining room table. Those activities are powered by electricity, which is controlled and distributed by your fuse box. But what if..
“When was the last time you failed, and what was the lesson you learned?” During my interview process to become a Clinic Director for The Specific Chiropractic Center, I was asked this question by one of our doctors. At the time, I didn’t have an answer. I was arrogant, and believed that I had never..
I’m gonna let you in on a little secret… so keep it hush hush. Seriously – I’m pulling the curtain back, Wizard of Oz style, so you can see a little of what happens behind the scenes at The Specific Chiropractic Center. So… shhhh… keep this between us. Why all the cloak-and-dagger stuff? Well, you..
Five Steps to a Healthier Summer I don’t know about you, but I love the way seasons change. I enjoy the various activities and traditions each of the four seasons brings. Summer is one of my absolute favorite times of year. Yes, it may be hot (here in Phoenix, it gets to be around 115..
Starting your day with a purpose. That sounds simple enough. For most people, this involves waking up, following their normal daily routine, and grinding through the typical 8-5 work week. Then on Friday, at exactly 5:00 p.m., it’s here – the weekend! Sleeping in, cheat meals for every meal, Netflix season marathons, and yet another..
Life is full of commitments, especially for business executives and professional athletes. There are commitments to family life, work life, and, of course, weekend warrior activities and game-day performances. However, recently I have started to notice a trend that there is a lack of commitment in one critical area of life: health. Now, I am..
Alohaaaaa! Daphne Sanchez here, the Marketing Director for The Specific Chiropractic Center on Kaua’i, Hawai’i. Do you mind if I share with you why I work for The Specific Chiropractic Center? The funny thing is that two years ago I didn’t know what I wanted to do with my life. Then I met a very..
“I wish I was that lucky,” is a phrase that I often hear from others, and you may have heard it as well! What this statement is referring to is good health. Many people tend to believe that others are healthy because they have “good luck.” Now there are some factors that predispose people to..
Our bodies need rest – When we rest, our bodies repair themselves. Sleep deprivation takes a toll on our mind, body, and overall health in ways that may surprise you. 85% of mammals take naps throughout the day, while humans just sleep once a day. When you’re sleep deprived, you often feel “worn down” —..