According to the Centers of Disease Control and Prevention (CDC), in 2012, 21.3 million adults had been diagnosed with diabetes in the United States. This number is 5 times higher than the number of diagnosed cases in 1980. If these trends continue, 1 in 3 American adults will have diabetes by 2050. As scary as..
How do I warm up for Pokémon go? (Or any other workout) How many times have you gone to workout or run out of your house to catch a Pikachu without even warming up first? Ok but seriously, this is a very common problem because most people are very busy, they want to get their..
Black smoke. Orange flames. A brush fire was blazing on the other side of the freeway. The fire must have just ignited in that moment because traffic was not backed up on either side yet and there was no fire response. I figured someone made the call to the fire department and kept driving..
We Should All Be Fat Don’t get me wrong. I don’t mean we should all be obese like the 35.7% of Americans who currently are. What I mean is there are certain kinds of fat that are good for us, and others that are not. The American diet is increasingly high in fats that are..
Have you ever wanted something so bad, that you might even be willing to work hard to fix it, instead of waiting to save for a professional to take a look? For years I have heard my husband express his love of Mini Coopers. Probably from that action movie that I can’t remember the name,..
A topic that continues to get attention in the press is that of concussions. More and more people are taking into consideration the dangers associated with certain sports and how multiple hits to the head affects people long term. All over the place you see how to tell if you or someone you know has..
One of the most common health concepts we get questioned about here at The Specific Chiropractic Center is about eating. People want to know what to eat, what not to eat, how much to eat, when to eat, whether to take this or that, increase this or that, decrease this or that. People have SO..
Unfortunately, depression has become such a commonplace term and occurrence; even childhood favorite comics make light of the very dark situation. In fact, it’s so common, I’m sure you can name at least two people – maybe even you or someone you know – that have gone through this state in life. Sometimes it can..
One of my favorite quotes to live by is “never leave something for tomorrow that can be done today.” Well…. the other night I didn’t follow that plan and left the dishes to be done the following morning. The problem was that I had a bit of honey on my sweet potato and ants..
Why didn’t my doctor tell me about this? Why haven’t I seen this on WebMD? Why didn’t my doctor do a Thermography test? Why didn’t my doctor see that on my x-rays? Why didn’t my previous chiropractor do it this way? Why? Why? Why? …it’s a common question in all of our offices around the..